Practicing Gratitude
Happy Thursday, it’s me again. :) Back with another topic on how to be your best self, not only in the business world, but personally too. In the midst of life’s craziness, it is so easy to get in a negative mindset. We are human. We are going to endure stress, disappointment, and challenges, which can cloud our perspective. However, the journey toward a brighter outlook truly begins with the simple act of seeking out glimmers—the small moments that spark joy within us.
Glimmers can be anything from the warmth of sunlight coming through the leaves on an autumn day, a shared laugh with a loved one, or the smell of a freshly brewed cup of coffee. Although these experiences may seem insignificant, they accumulate to create happiness in our lives. Recognizing them allows us to appreciate the beauty present even in ordinary moments.
My mom is the one who recently introduced this word into my vocabulary. Her insights about glimmers resonate deeply. She reminds me that while life may not always be full of sunshine and rainbows, we cannot dwell shadows either. Little does she know, she is one of my favorite glimmers every day.
Creating an awareness of these joyful instances reframes our perspective, which creates a sense of gratitude and contentment. This shift in mindset aligns closely with the concept of ‘lucky girl (or guy) syndrome,’ where we train ourselves to view the world through a lens of abundance and possibility.
By embracing glimmers, we empower ourselves to navigate life’s ups and downs with grace. Each small smile creates another, and soon, we find that our days are not solely filled with responsibilities and challenges, but a rich experience full of joy. As we deliberately choose to spot and celebrate these moments, we create resilience, positivity, and a deeper appreciation for both the remarkable and the mundane.
In the grand scheme of life, it is these glimmers that shed light on our path, guiding us to a mindset that invites this joy and gratitude. Throughout this process, we are practicing the art of noticing and cherishing the small yet profound flickers of happiness that we are blessed to have in our days. In doing so, we create a life filled with warmth, connection, and endless possibilities.
Moving forward, use this as motivation to fuel your day with these glimmers. Although we cannot choose the hands that we are dealt, we can choose how we react and how we choose to look at things throughout the day. Let’s choose positivity, glimmers and hope.
I have attached a couple pictures of the glimmers throughout my past week. Catch you all next Thursday. Xoxo,
Jeslee
